Redland's Counselling Service

Change starts with you

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Open - Mon/Tues/Fri/Sat

Getting Help

Counselling is a process people seek when they want to change something in their lives or simply wanting to explore their thoughts and feelings. My counselling practice at Capalaba is not here to tell you what to do - instead I will encourage you to talk about what's challenging you and collaboratively work at your pace to create goals with the purpose of empowerment. Redland's Counselling Service provides a safe, confidential environment to work through your concerns where you will gain new insights and awareness  to create hope with a way forward.  ​

Confidential, safe and private location



Post Grad in Psychology

Bachelor of Counselling
Diploma of Counselling


Flexible Hours

Open Mon/Tues/Fri/Sat

Appointments from 8:30am-6pm. Sat 9:30-12
No extra cost for after hours or Saturday


Individual $100
Relationship $110


Professionally Recognised

Member of the Australian Counselling
Association - 3036


Counselling Services

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Individual Counselling

Counselling can empower you to give a happier, healthier life. My role is to work with you to find the  tools and techniques to achieve a balanced  fulfilling life. 

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Relationship Counselling

I am an experienced Counsellor who facilitates a nonjudgmental practice, that will allow you both to talk freely and safely. I can draw upon many tools to help you reconnect and heal your relationship.

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Mental Health Care Plans for Anxiety and Depression

I accept Mental Health Care plans, however there is no medicare rebate to claim.

1 hour session is $100 and

I will work with you to understand the impact of these symptoms in order to manage them better with Psychological flexibility. I have an eclectic set of tools to help create a life that gives you back control.

Therapy Office

Grief support or Bereavement

Grief can shake everything up - your beliefs, your personality, and even your sense of reality. Bereavement is the time we spend adjusting to loss. There is no standard time limit and there is no right or wrong way to feel during the bereavement period - everyone must learn to cope in their own way

Stressed Man

Men's Counsellor

Counselling is a space where two blokes are having a chat. Whether your having difficulties in your relationship, depression in your life or anxiety, you don't need to do it alone.

Let's find a way.

I am not here to judge you, or tell you how to best live your life. I am here to listen and support, give you tools, strategies and different perspectives.

Stressed Woman

Stress Mangement

Stress is often defined as the body’s response to the demands of life, though stress also involves emotions and the mind. It is the internal, conditioned reaction of a person to perceived external pressures and is experienced as thoughts and feelings as well as physical processes. Redland's Counselling Service will work with you to create strategies to manage your stress/anxiety.

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Anger Management Program

 A 6 week program with the goal to learn healthy ways to manage feelings of anger. Obtain mental and behavioural tools to make better choices about how and when you will express yourself, and how to express yourself in beneficial ways.

Young Family

Triple P- Positive Parenting Program

Triple P is a flexible and hands on practical way to develop skills, strategies and confidence to handle any parenting situation. It's backed by decades of research.  

8 Week Program for parents with children 0-12


About me

Hi, my name is Matt Vincent. I have a warm, non-judgmental and a respectful attitude. I have worked as a professional Counsellor for many years. Working at Encircle in Lawnton and then at Bribie Island as a Counsellor for many years.  I have worked at CatholicCare Social Services in Toowoomba for several years. Whilst in Toowoomba, I opened a private practice operating as Toowoomba Counselling Service. I have lived in the Redlands most of my life and operate Redlands Counselling Service part-time. 

My Approach

I  have worked extensively as a relationship counsellor, marriage counsellor, trauma, depression, anxiety, grief and mental health counselling.

My qualifications are a Post-Graduate Diploma in Psychology, Bachelor and a Diploma of Counselling. 

 I have had specialised training in couples counselling, anxiety, depression, trauma, grief and loss.

Grow with Redlands City Counselling Service

Redlands Counselling Service provides Counselling to Birkdale, Wellington Point, Capalaba, Manly, Ormiston, Wynnum, Cleveland, Thorneside, Thornlands, Wakerley, Redland Bay, Mount Cotton, Chandler, Sheldon, Victoria Point, and other suburbs across Brisbane.

Bayside Counselling, Redlands Counselling, Counselling Capalaba