Redlands Counselling Service

1.

Individual

Counselling

Counselling can empower you to give a happier, healthier life. My job is to work with you to find the  tools and techniques to achieve a balanced and fulfilling life. 

Individual Counselling $80

If you need more support and see me twice in a week its $50 Second Counselling appointment  in a week.

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2.

Relationship 

Counselling

I am an experienced Counsellor who facilitates a nonjudgmental practice, that will allow you both to talk freely and safely. I can draw upon many tools to help you reconnect and heal your relationship.

3.

Mental Health Care Plans for Anxiety and

 Depression

I accept Mental Health Care plans, however there is no medicare rebate to claim.

 1 hour session is $80 and

I will work with you to understand the impact of these symptoms in order to manage them better with Psychological flexibility. I have an eclectic set of tools to help create a life that gives you back control.

4.

Grief support or Bereavement

Grief can shake everything up - your beliefs, your personality, and even your sense of reality. Bereavement is the time we spend adjusting to loss. There is no standard time limit and there is no right or wrong way to feel during the bereavement period - everyone must learn to cope in their own way

Getting Help

Counselling is a process people seek when they want to change something in their lives or simply wanting to explore their thoughts and feelings. My counselling practice at Capalaba is not here to tell you what to do - instead I will encourage you to talk about what's challenging you and collaboratively work at your pace to create goals with the purpose of empowerment. Redland's Counselling Service provides a safe, confidential environment to work through your concerns where you will gain new insights and awareness  to create hope with a way forward.  ​

5.

Men's Counsellor

Counselling is a space where two blokes are having a chat. Whether your having difficulties in your relationship, depression in your life or anxiety, you don't need to do it alone.

Let's find a way.

I am not here to judge you, or tell you how to best live your life. I am here to listen and support, give you tools, strategies and different perspectives.

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6.

Stress Mangement

Stress is often defined as the body’s response to the demands of life, though stress also involves emotions and the mind. It is the internal, conditioned reaction of a person to perceived external pressures and is experienced as thoughts and feelings as well as physical processes. Redlands Counselling Service will work with you to create strategies to manage your stress/anxiety.

7.

Anger and Fear

I will work with you to understand the impact these symptoms are having on you to give you Psychological flexibility. Fear takes away choices and limits enrichment in life. Do you make decisions or not make them because of fear?

8.

Parenting Support

Parenting can be as challenging as it can be rewarding! Our children can bring great joy to our lives as we support them on their journey to adulthood. At the same time, parenting can be frustrating, thankless and just hard work, particularly when children move into their teenage years.

My Approach

I  have worked extensively as a relationship counsellor, marriage counsellor, trauma, depression, anxiety, grief and mental health counselling.

My qualifications are a Bachelor and a Diploma of Counselling. I have had specialised training in

couples counselling, anxiety, depression, trauma, grief and loss.

I am currently studying a post-graduate in Psychology.

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About me

Hi, my name is Matt Vincent. I have a warm, non-judgmental and a respectful attitude. I have worked as a professional Counsellor for many years. Working at Encircle in Lawnton and then at Bribie Island as a Counsellor for many years.  I have worked at CatholicCare Social Services in Toowoomba for over 3 years. Whilst in Toowoomba, I opened a private practice operating as Toowoomba Counselling Service. I have lived in the Redlands most of my life and have opened Redlands Counselling Service full-time. 

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