#CounsellingCapalaba #CounsellingMyths #CounsellingRedlands When it comes to your physical health, you wouldn’t think twice to see a doctor if you though it was needed. However, what about your mental health and emotional wellbeing? Many people have reported feeling nervous, embarrassed or even ashamed about seeing a counsellor. The reason behind this? There a stigma attached to admitting and seeking out help for counselling. Another reason is because there is misinformation